~A Whole Nourished Life~

Welcome to the A Whole Nourished Life family!

I began this blog when my daughter asked me how she would be able to navigate life on her own when adulthood reaches her. I contemplated how I could give her decades of useful advice and information about: lessons I learned along the way; intuition; health; finances; motherhood; relationships; morals; and anything that could help her grow as a positive, influential person in this beautifully complex and (at times) dark world. 

I decided the best way to do so was to write it all down for her in a space that could live on past my own life span—a place where she could look for information at any time to solve a problem, provide inspiration, or give her ideas of where to look for reassurance on tough days. 

This blog is also a place where I share my own health and wellness journey in the hopes that others will learn how to apply aspects to their own healing. 

My Certifications, Experience, & Education

Certifications

• The Heath Sciences Academy: Advanced Gut Restoration Nutritional Advisor 
• The Health Sciences Academy: Nutritional Therapist       
• Harvard Medical School X: Genetics                                                             

Experience 

• Women with Chronic Illness: Group Moderator and Health Researcher
• Business owner: Health and Wellness Online Retailer
• University of Michigan; Shafer Laboratory: Neuroscience Research Assistant                   
• Science In Color: Coordinator      

Education

• Harvard Medical School X: Genetics 
• The Health Sciences Academy: Fundamentals of Anatomy, Pathophysiology, and Lifestyle Medicine; Advanced Research Techniques; Nutritional Therapy; Advanced Gut Restoration
• Oregon State University:  Fisheries and Wildlife Science          
• California State Polytechnic University: Biology with a subplan of Zoology